Meet Alanna Rose Foster CMT
Massage Therapy Specialist
Alanna’s advanced training in disease pathology ensures that her treatments are safe, effective, and tailored to each client’s unique medical needs. She specializes in working with autoimmune diseases, cancer treatments, and fragile health conditions, always providing a healing, supportive environment. Through her skilled hands and deep clinical knowledge, Alanna Rose Foster delivers transformative therapeutic care—helping clients find relief, restore function, and reclaim their quality of life.
Welcome to Foster Healing Wellness
Advanced Massage Therapy for Holistic Healing
Why Massage Therapy?
It can help with
Stress Relief
Massage therapy can effectively alleviate stress and promote relaxation.
Pain Management
Massage therapy can aid in managing chronic pain and muscle tension.
Improved Circulation
Massage therapy can enhance blood flow and improve overall circulation.
Injury Recovery
Massage therapy can support the body's natural healing process after injuries.
Enhanced Well-being
Massage therapy can contribute to a sense of well-being and overall health.
Holistic Healing
Massage therapy is an integral part of a holistic approach to wellness.
Alanna Rose Foster: Advanced Expertise in Clinical & Therapeutic Massage
Massage Services
With over 25 years of experience, Alanna Rose Foster specializes in therapeutic bodywork for a variety of health conditions. Her deep understanding of disease pathology, injury rehabilitation, and the contraindications of massage ensures each treatment is customized for optimal benefit. Whether preventing surgery, speeding up post-surgical recovery, or managing chronic pain, Alanna provides expert care that enhances well-being at every stage of life.
Autoimmune & Chronic Pain Management
Specialized protocols to reduce systemic inflammation and manage long-term conditions, including:
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Rheumatoid arthritis, lupus, fibromyalgia, chronic Lyme disease, MS
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Neuropathy, chronic inflammatory pain, and myofascial dysfunction
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Supportive care for chronic illness and pain syndromes
​Prenatal & Postpartum Massage
Compassionate care designed for pregnancy and recovery, supporting:
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Sciatic pain, lower back pain, carpal tunnel syndrome
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Symphysis pubis dysfunction (SPD) and sacroiliac joint pain
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Postpartum recovery, cesarean scar tissue mobilization, and lactation support
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Sports Massage & Injury Recovery
Targeted treatment to prevent injuries, enhance performance, and accelerate healing. Incorporates deep tissue, myotatic stretching, and trigger point therapy for:
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Muscle strains, sprains, tendonitis, bursitis, and overuse injuries
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Plantar fasciitis, Achilles tendonitis, and shin splints
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Repetitive stress injuries in athletes and active individuals
Swedish Massage, Shiatsu & Reflexology
Gentle yet therapeutic approaches that regulate the nervous system and enhance circulation, beneficial for:
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Hypertension, fibromyalgia, chronic fatigue, and post-viral recovery
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Digestive disorders, hormonal imbalances, neuropathy, and nerve damage
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Chronic migraines, sinus pressure relief, and TMJ dysfunction
Deep Tissue & Neuromuscular Therapy
Focused care for chronic pain and structural dysfunction, addressing:
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Sciatica, piriformis syndrome, frozen shoulder, carpal tunnel syndrome
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Chronic headaches, migraines, TMJ dysfunction, and whiplash
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Postural imbalances and myofascial restrictions
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Lymphatic Drainage & Detox Therapy
Light, rhythmic techniques that support immune health and reduce inflammation:
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Lymphedema, post-surgical swelling, autoimmune conditions
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Chronic infections, Lyme disease, and post-viral inflammation
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Fluid retention, swelling, and detoxification support
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Client Testimonials
Therapy Services – Personalized
Customized Therapeutic Massage with Alanna Rose Foster
Every body is unique, and every session with Alanna is designed around you. With over 25 years of advanced clinical and therapeutic massage experience, Alanna combines a wide range of techniques—whether deep tissue, lymphatic, sports recovery, or gentle restorative work—to create the exact treatment your body needs.
Her work goes beyond simple relaxation. Each massage is carefully crafted to:
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Relieve pain and restore mobility
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Support recovery from injury, surgery, or chronic conditions
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Ease tension and reduce stress
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Improve circulation, immune function, and overall vitality
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Promote balance for long-term well-being
Clients consistently experience both immediate relief and lasting results that support a healthier, more resilient body.
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Rates and Options​
60 minutes — $120
Ideal for focused therapeutic work or relaxation.
90 minutes — $160
A comprehensive session to address multiple areas of concern with restorative depth.
120 minutes — $200
An extended, full-body therapeutic treatment with time for in-depth focus on chronic issues and deep renewal.
Each session is customized specifically for you, drawing on Alanna’s expertise in clinical and therapeutic massage to deliver the best possible results.
For bookings or inquiries, please get in touch.